Dr. Gold's Optimal Living Institute

  *Please note that the contents of this post does not constitute personal medical advice. Please consult with your physician for any personal medical advice. Dr. Gold is accepting new patients. You can schedule an appointment at www.dgoli.com . My patient Christina has 2 young kids and has been diagnosed with hypothyroidism for 5 years. She would like to find out what natural things she can do to support her thyroid. Hypothyroidism is a condition where the thyroid gland doesn't produce enough thyroid hormone. While conventional treatment often involves thyroid hormone replacement therapy, some natural treatments have been suggested to complement conventional therapy. It's important to note that these natural treatments should be discussed with a healthcare provider and should not replace conventional medical treatment. Here are some evidence-based natural treatments for hypothyroidism:  *Please choose high quality supplements. Click here to learn how. 1. **Iodine Sup...

  So proud of my amazing brother Kelsey for graduating from the New York Fire Department! 💥👏 His hard work, courage, and dedication are truly inspiring. The world needs more people like you, Kelsey—ready to step up and serve others with bravery and heart. ❤️ Let’s celebrate all the heroes in our lives who remind us to live boldly and passionately every day! Top Tips for Fire Safety from the American Red Cross 1.Install smoke alarms on every level of your home, inside bedrooms and outside sleeping areas.  2.Test smoke alarms every month. If they’re not working, change the batteries. 3.Talk with all family members about a fire escape plan and practice the plan twice a year. 4.If a fire occurs in your home, GET OUT, STAY OUT and CALL FOR HELP . Never go back inside for anything or anyone. 5.Do you practice fire drills at least 2x/year? 6.Do you keep items that can catch on fire at least three feet away from anything that gets hot, such as space heaters? 7.Do your children know...