LAUGHTER YOGA with Dr. Tanya Gold, MD
LAUGHTER YOGA
to Reduce STRESS & ANXIETY
Bring MORE JOY into
YOUR LIFE
Laughter’s Proven Benefits:
· Reduces Stress & Anxiety
· More Energy
· Better Sleep
· Weight Loss
· Reduces Pain
· Improves Blood Pressure
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Dr. Tanya Gold, MD is a board-certified family
medicine physician and holistic medical doctor. She is also a registered yoga
teacher and certified laughter yoga leader, in practice over 20 years. Her
mission is to spread more cheer into the world and get people WELL LONG TERM! |
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