Dr. Gold's Top Picks for Sleep Supplements

 




Comments

Post a Comment

Popular posts from this blog

30-Day Happiness Challenge

Image
    Welcome to the 30-Day Happiness Challenge! This workbook is designed to guide you through a 30-day journey inspired by the principles of 7 Habits of Extremely Happy People . Each day focuses on a specific action to help you cultivate happiness, strengthen relationships, and build a positive mindset. By the end of this challenge, you’ll have integrated these habits into your life for lasting joy. How It Works Daily Actions: Each day features a specific task or activity. Commit to completing it. Reflection Space: Use the space provided to write your thoughts and insights. Track Progress: Check off each day as you go to stay motivated. Share Your Journey: Use the hashtag #7HabitsChallenge to inspire others and stay accountable. Week 1: Foundations of Happiness – Gratitude Day 1: Practice Gratitude Write down three things you’re grateful for. Reflection: What did this exercise make you feel? Notes: ...
Read more

Dr. Gold How Can I Treat My Thyroid Naturally?

Image
  *Please note that the contents of this post does not constitute personal medical advice. Please consult with your physician for any personal medical advice. Dr. Gold is accepting new patients. You can schedule an appointment at www.dgoli.com . My patient Christina has 2 young kids and has been diagnosed with hypothyroidism for 5 years. She would like to find out what natural things she can do to support her thyroid. Hypothyroidism is a condition where the thyroid gland doesn't produce enough thyroid hormone. While conventional treatment often involves thyroid hormone replacement therapy, some natural treatments have been suggested to complement conventional therapy. It's important to note that these natural treatments should be discussed with a healthcare provider and should not replace conventional medical treatment. Here are some evidence-based natural treatments for hypothyroidism:  *Please choose high quality supplements. Click here to learn how. 1. **Iodine Sup...
Read more