18 FUN Things To Do in a Storm

 

18 FUN Things To Do in a Storm

Stuck at home because of hurricane Ian? Wondering what to do with the kids? Don’t fret.

Here’s some entertaining projects you can do together as a family.

1.Make frozen popsicles or smoothies using real fruit or diluted juice.  Just blend the fruit and freeze or make some interesting types of smoothies with what you have. I like adding a frozen banana or almond butter or avocado to make it creamy.

2.Make a healthy family meal together.

3.Break out the board games (remember those!) i.e., Monopoly, Life, Scrabble, Trivial pursuit, Taboo or play cards (i.e., rummy, uno, spades, hearts, go fish).

4.Play with your animals. It's a great opportunity to BOND especially if they are scared or nervous. 

5.Get out the coloring books or make one.  It’s fun for all ages.

6.Draw some pretty pictures. My nieces love using watercolor paints.

7.Create a family vision board.

8.Write a cute story together.

9.Make snowflakes with coffee filters.

10.Dress up and have a costume party.

11.Read a story to each other or make one up.

12.Play charades, 21 questions or initials.

13.Write out empowering quotes or make up some. I like to put them up around the house.

14.Put the music on and have a dance party. You can also have a singing or dance contest or do some Karaoke.

15.Cuddle and watch an uplifting movie with some buttery popcorn.

16.Pillow fight and tickle each other or even have a fun workout. My nieces and I like jumping on the trampoline. I also jump on my bed.

17.Clean and organize. I honestly love doing this with my husband.

18.Share some hilarious stories and tell each other what YOU LOVE ABOUT THEM!

BE SAFE & BE WELL!

With warmest wishes, Dr. Gold (Tanya & Drew) 😊

 

Dr. Tanya Gold is a Board-certified Family Medicine physician who practices natural medicine. She is the author of 7 Habits of Extremely Happy People, a book describing her journey to wellness and long-term happiness.  She believes in providing affordable holistic health care.

YOUR Health Matters! Her mission is to inspire people to get healthier through education, especially of our children.  She is also a registered yoga teacher and the proud owner of Dr. Gold’s Optimal Living Institute.

In practice for over 20 years, Dr. Gold is an expert in the field of natural hormones and holistic medicine. 

 

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1.       Patient focused – Dr. Gold is a compassionate listener and spends time with YOU (average appointment is 1 hour). Her goal is to treat the ROOT CAUSE of YOUR problem(s) and get YOU well LONG TERM. Don’t take her word for it. Check out her testimonials on her website: DGoli.com

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