The Dangers of Spray-On Sunscreen

 The Dangers of Spray-On Sunscreen


“Spray is NOT the Way”

1.Inflammatory

2.Many contain Benzene (cancer causing agent)

3. May spray away. Does not act as a PHYSICAL Barrier (doesn’t block UVB rays from entering the skin).

4.Can cause allergies and clog pores. May inhale toxins.

5. Harmful to the environment including sea life.

 

The Benefits of Mineral Sunscreen (Titanium dioxide/Zinc oxide)

1.Physical barrier blocks UVA/UVB rays

2.Dermatology recommended. Use at least SPF 30 (blocks 97% of UVB rays that can lead to a sunburn). SPF 50 blocks 98%, SPF 100 blocks 99%.  Reapply every 2 hours.

3.All Natural: Hypoallergenic, No Benzene

4.Better for the environment. Reef safe

5.With newer technology, many can spread on evenly without leaving a white coat.

**Wear an SPF hat, UV400 sunglasses, and consider SPF clothing. Don’t forget your furry friends. They have cooling vests, rash guards and YES mineral sunscreens designed specifically for pets. Avoid zinc oxide on

Fortunately, there are many natural mineral sunscreens. Check out EWG.org & YUKA app for good companies. Some brands I use are Badger, Blue Lizard.

Bibliography:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7648445/#:~:text=Oxybenzone%20(BP%2D3)%20and,toxic%20effects%20on%20marine%20ecosystems.

https://www.ewg.org/sunscreen/beware-of-benzene-shining-a-light-on-sunscreen-spray-contamination/

https://www.nps.gov/articles/000/idkt_sunscreen.htm

https://www.forbes.com/health/wellness/natural-sunscreen/

 

   

Dr. Tanya Gold, MD is board-certified in family medicine and holistic medicine and is a registered yoga teacher. She believes the body is meant to heal. She is the proud owner of Dr. Gold’s Optimal Living Institute (@dgoli), and author of 7 Habits of Extremely Happy People. Audio book now available!  Dr. Gold has been in practice for over 20 years and is an expert in the field of natural pain relief and holistic medicine. Remember YOUR HEALTH MATTERS!

"An Ounce of Prevention is Worth MORE than a Pound of Cure!"

 To get your FREE book intro click here.

A percentage of our proceeds goes to the crisis center of Tampa Bay. Find out the secrets to a HAPPY LIFE!   

 

 

 

 

Comments

Post a Comment

Popular posts from this blog

Seriously? A 97-year-old Power Lifter

Image
Seriously? A 97-year-old power lifter https://www.facebook.com/DrGoldsOptimalLiving/videos/284299175799736/?t=83 Lift that  Many would be hard-pressed to lift 160 pounds, let alone if you’re 97 years old. But Edith Traina born in 1922 is part of a group known as the “power gals”. These senior powerlifters train under the guidance of coach Bill Beekley, a former world-class power lifter himself. Why strength train? Because your muscles “atrophy” or die if you don’t.  Bones also weaken, and this increases your risk for falls and a fracture. “Use it or lose it” is Edith’s motto and she knows this from experience as she’s been diagnosed with COPD and found herself becoming quite weak, even to walk. Since powerlifting she’s not needed to use oxygen and has found her daily activities easier.  Sarcopenia is age related muscle wasting where one can lose up to 3 to 5% of their muscle mass each decade beginning in their 30s. Osteoporosis is weakening of
Read more

3 Simple Steps to Avoiding Nighttime Binging

Image
  3 Simple Steps to Avoiding Nighttime Cravings Do you know anything worse than you’ve been good all day and now you have these unbearable cravings to eat all the junk food in sight? If it’s not in the fridge or pantry, you may want to splurge on ice cream or order some “bad food” that will just add to your belly fat! Why does this happen? 1.Low blood sugar- A simple remedy is to eat good sources of protein (almonds, lentil soup, eggs, salmon, etc.). Low blood sugar can occur with missing meals. If you’re doing intermittent fasting and getting lightheaded or dizzy, please check your blood sugars (and fluid levels) and speak with your health care provider. **2. Emotional- This is one of the most common reasons I see in my practice. My patients tell me they’re upset, frustrated, feeling overwhelmed or they’re just bored. What were you taught to do when feeling emotional? Eat “comfort foods” of course! 3.Dehydration- Simply drink 2-3 cups of water with electrolytes and not
Read more

Fighting Stress

Image
  Fighting Stress   What’s worse than feeling out of control, feeling like life is happening TO YOU, rather than FOR YOU? Stress is prevalent and it can be debilitating, making you feel depressed, anxious, frustrated, overwhelmed and angry, due to circumstances you feel are beyond your control. In this blog, I will define stress, why we all have it and what you can do to manage it better. What is Stress? It’s your body’s response to physical or emotional circumstances, that causes chemical changes to occur in the body. All humans experience this and it’s perfectly normal. Its main purpose is to keep YOU safe. That’s why in dangerous situations your heart races and blood pressure increases, so you have MORE blood flow. Blood sugars rise and adrenaline is pumping to give YOU Energy and help YOU Focus on the task at hand. Short periods of stress can aid in survival towards an unexpected threat and drive YOU to do great feats .   However, when you experience chronic non-l
Read more